About Reboot Health and Fitness

Welcome to Reboot Health and Fitness, the premier health and fitness program in Balmain East, with over 25 years of community service.  Since then, we've grown to become an integral part of the community, empowering clients to transform their lives through wellness.

​

In Jacquie's home-based studio, clients are more than just participants; they become part of our fitness family. Our warm and inviting environment provided a sense of comfort and familiarity, making every training session a truly unique experience. 

​

At Reboot Health and Fitness, we believe that every individual is unique, and our personalised programs reflect just that. We cater to all ages and fitness levels, ensuring everyone can embark on their journey to wellness with us. Our expertise lies in rehabilitation for chronic conditions like cancer, Parkinson’s disease, MS, and dementia, enabling us to make a real difference in the lives of those facing health challenges.

​

We understand that fitness is not one-size-fits-all, which is why we offer a diverse range of training techniques. From traditional fitness workouts to the grace and precision of Pilates, the strength and balance of barre, and the serenity of Yoga, we have it all. Our comprehensive approach ensures that you experience the best of various modalities, allowing you to discover what works best for your body and goals.

​

At Reboot Health and Fitness, we believe in embracing positivity and empowerment. The approach Jacquie uses in counselling is a person-centred approach. With each visit, you are inspired to embrace your full potential, both physically and mentally. Guiding you towards a healthier, happier lifestyle.

 

Join us at Reboot Health and Fitness and experience the difference our personal touch can make. Our studio is not just a place for workouts; it's a sanctuary where you can rejuvenate your mind, body, and soul. Achieve your fitness goals and embrace a healthier, more fulfilling life with our expert guidance and support.